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Fish to avoid

fishing net

Some more text

Fish to eat

Try this guide for great fish and seafood that doesn't cost the earth

Recipes

fish recipe
Some recipe suggestions that use less threatened species

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Plaice

plaice

Plaice have been under severe pressure and have declined in many areas. Undersized plaice are often discarded especially by North Sea trawlers so it's best to avoid eating immature specimens under 30cm in length.

Mackerel

mackerel

The Atlantic mackerel tastes great and has a marvellous texture.

Coley

coley

Coley (sometimes known as Saithe) is abundant